I put 2lbs on this week. Doh! I was honest though - wore my "Little Miss Bad" top to the meeting and admitted that I had totally used up all (if not gone a little bit over) my entire ProPoints budget! What do we always say?
"If you stick within our ProPoints budget, you will see success"
Not that I went over by a lot, only a couple of ProPoints, but if I got my daily allowance slightly wrong, it could have made all the difference.
I'm trying to maintain, so clearly went up too many ProPoints on my daily allowance. It's all trial and error until you find the right number for you, so 31 was too few - kept losing - and 33 is too many - had a gain so looks like my magic maintenance number will be 32 daily ProPoints!!!
Going to lose this extra pound first and get back to my 11st 8 goal and then I'll stick to 32 and see how I go!
I am a WeightWatchers leader in the North of England, blogging what is happening in and around my meetings.
Showing posts with label maintenance. Show all posts
Showing posts with label maintenance. Show all posts
Friday, 19 November 2010
Thursday, 11 November 2010
And as well....
I lost another pound. I now weigh in at 11st 7lbs. This is one pound under my personal goal (and 8lbs under my actual goal weight) so I need to add another couple of ProPoints to my daily allowance now....
So I am now on 33 ProPoints a day. Let's see how that goes...... maintenance is so trial and error!
So I am now on 33 ProPoints a day. Let's see how that goes...... maintenance is so trial and error!
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